Hey guys! 

To wrap up the month of September I wanted to bring a slight close to the series we've been doing about basically unchaining your brain. Your mind is a powerful thing and can really mold your reality. 

So today I talk about how your thoughts and what you focus on creates your reality and it's so true. How can you gently readjust the path your mind is on? Don't be mean to yourself and be patient because just like any workout routine or learning a new skill, it takes consistent practice. 

Listen to the full audio below and I hope it helps! 

Yours, Carrie Danger