Hey guys! 

Last week we talked about committing to yourself and your goals and today we discuss follow through and the WHY! 

Just know, I believe in you and you should to. Think about all the hard times you've gone through and overcome, you got this! 

Truly, Carrie Danger 

Hey guys! 

Today I want to talk about committing to yourself and what you want for your life. Your mind is powerful and will make you question your choices, especially when the going gets tough but it's up to YOU to stay committed and push on. 

Whatever you want to do, learn to play guitar, learn to sew, complete a 100 mile endurance run... whatever it is. Staying consistent and committing is the key to your success! 

You are the one in charge of your life, own it! 

You're doing great and I hope you enjoy the audio from today's MHM! 

Hey guys! Today is National Forgiveness and Happiness Day, so I thought that would be a good starting point for MHM. 

Take a listen to the audio below if you missed the segment live on Monday and I hope it resonates with you. 

We are approaching the holidays and think about how much better your family gatherings will be if you make the choice to release whatever grudge might be simmering and just forgive. It will make your Grandma happy and you will be happier too. 

So much love, 
Carrie Danger 

Hey guys! 

To wrap up the month of September I wanted to bring a slight close to the series we've been doing about basically unchaining your brain. Your mind is a powerful thing and can really mold your reality. 

So today I talk about how your thoughts and what you focus on creates your reality and it's so true. How can you gently readjust the path your mind is on? Don't be mean to yourself and be patient because just like any workout routine or learning a new skill, it takes consistent practice. 

Listen to the full audio below and I hope it helps! 

Yours, Carrie Danger 

Hey Guys, today I was able to sit down with Cleveland’s Own Rellick! Mike and Billy gave me some of their time and I am honored. 

Bringing cinematic rock to your ears and doing it with style! Rellick is a Cleveland Music Awards 2024 Nominee for Best New Artist which is a huge accomplishment if you ask me!

You can listen to the full interview below, we talk about communication between bandmates, toga parties, Bluey and what’s next for this gem of a band!

Check out the bands LinkTree here to keep track of them!

 Don't miss their upcoming show at The Brothers Lounge (11609 Detroit Ave, Cleveland, OH 44102) Friday October 4th!

Hey guys! 

To follow up on last week, where we talked about worrying and how it doesn't do you any good at all. I thought it would be nice to talk about something to bring you back to reality. A quote or something that can ground you. Maybe you can carry a worry stone, maybe a necklace or a qupte like I use. 

Listen to the full audio below and I hope it helps with whatever you might be going through. 

Authentically Yours, 
Carrie Danger 

Hey guys! 

Today's quote is one I know you can relate with. Have you found yourself worrying about "what if this" or "what if that". What if they don't like me? What if I had said this instead of that? We have the gift of NOW, not the maybe's of tomorrow. 

I hope this MHM helps you as much as it's been helping me. Lately, I have been working on my mental strength and staying present without creating potential (unlikely) scenarios. 

You got it, check your pie chart and remember you aren't alone. 

Love, Carrie Danger 

Hey guys!! 

We have all been conditioned to believe that a bit of health competition isn't so bad in life. You have a fun work competition to see who can take the most steps and drink the most water for a pot of money. Love that. BUT don't let comparing yourself get out of hand. Remember that yesterday's you is the only person you're going to be "better than". 

When it comes to fitness and my workouts I decided to stop looking at others online who are paid to have flat tummies and big butts. I look at how fast I ran that mile yesterday and if I can shave 10 seconds off today. Maybe I can lift a little heavier than last week. You are your best competition, go get after it! 

Like Michael Jackson said
"I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could've been any clearer
If they wanna make the world a better place
Take a look at yourself and then make a change"

Love, Carrie Danger 

Hey guys! 

Recently I featured the song 'Girl From the East Side' in the Danger Zone and it just so happens that the singer/songwrite from the band is from Cleveland! THEN it just so happened that he is moving back to Cleveland from Austin, TX and came in for an interview! 

Check out the interview below where we talk the single, the latest EP 'Smile Like Heaven' and so much more! 
Keep up with the band 
Holy Roller Baby on Instagram
Holy Roller Baby on Facebook 
Holy Roller Baby on YouTube

Hey my LOTR lovers! This marks my second LOTR quote that's inspired MHM... I wonder how many more I can do. 

Anyway, I think this one is perfectly timed as we approach Labor Day weekend. Hopefully you all get a 3 day weekend, however I realize that we are in a society where that just isn't possible. Either way, I know we have all been affected by burn out and I think this quote wonderfully sums it up. 

Take a listen to the short audio below and remember to check your pie chart, you're doing great! 

Love, Carrie Danger