I remember in my reckless youth, getting ready for concerts, there were certain essentials, the specifics of which aren't all that necessary LOL! In fact, often times it was the pregame that I looked forward to more than the actual show! Crazy, right?! Right. 

Well now I'm older and, errrr wiser(?), and riddled with more back pain than ever before, so my "pregame" has taken on a whole new meaning. Where I used to be meeting up with friends for drinks before a show (I don't drink any more), now I'm making sure I'm stretched out, I'm well hydrated, and I have everything I need - phone, wallet, keys, Dr. Scholl's inserts, etc. 

Coming up the weekend of the 21st I'm heading out of town to see my favorite band two nights at Star Lake in PA. I know what lies ahead - dancing! That's right, I'm a dancer. Not professional by any means, it's more of a hobby at this point. But I've been gradually getting my cardio up in preparation. No joke - I've been dancing to music in the privacy of my own home... and sometimes while I'm mowing my lawn, which is a lot less private (sorry, Neighbor Bill). I mean, you don't just run a marathon without jogging a little bit beforehand, right?!  

My point is, as we get older, we have to consider more things, like our proclivity to pull a muscle or bust a hip. So play it safe - stretch, hydrate, update your Emergency Contact information, but most of all, have fun.  

I know, I know - no one wants to see my fireworks videos... Which is why I'm posting someone else's fireworks (thanks Cleveland.com). And it's from a drone camera, so it's even cooler! 

Happy Fourth, everyone! 

The first week of "The Morning Hang w/ Ryan Lang" is in the books! 

It all started even before my first official show with a great night out at Blossom. Brady Marks and I had the unbelievable opportunity to introduce Don Broco to the stage! The Brittish band, along with Girlfriends, opened up for Pierce the Veil and The Used Saturday night. The crowd was electric, the music was incredible, and the night was one I'll never forget. 

Then, after a wonderful Father's Day bouncing around Cleveland with my wife and kids, it was time to start the show Monday morning. A few bumps in the road at first (sorry Tame Impala *cringe emoji*), but with the help of Jake and Brady Marks, it's been an incredible week. 

Growing up listening to Cleveland radio legends, some of the best this business has to offer, I can honestly say this is a dream come true! Thank you for the chance to talk to you every morning. I'm beyond grateful! 

Now, let's have a Lang Hang!