Happy July 1st everyone! 

Mental Health Monday is a great way to start the week and how lucky for us, start the month! With the long 4th of July weekend coming and lots of gatherings I am sure you'll be going to, I thought we would talk about slowing down. 

Rushing only leads you to be more anxious and frustraed... so when you feel yourself rushing for any reason, take a deep breath and bring yourself back to the present moment. You really don't want to miss anything or potentially hurt yourself like me and my poor toe. lol 

Listen below for the full audio and thank you! <3 

Yours Genuinely, Carrie Danger 

Join me Monday afternoons at 5:20pm for Mental Health Monday where I bring you a little something motivational for you to start your week. It's only on 107.3 Alternative Cleveland with me, Carrie Danger.