My Grandpa inspired this MHM. He was talking about his self value recently and how important it is for us to be intentional with our actions. Big or small. It shapes how we value ourselves and also how the world values us too. If you don’t hold yourself to a high value how can anyone else? If you struggle with negative self talk or negative actions then reach out to Lamplight Counseling for advice and how you can build a toolbox for a better life!