Hey guys! 

Over the weekend it occured to me that maybe I should reframe the phrase self-talk… maybe just simply paying yourself a compliment sounds a lot easier! 

Be your biggest fan, you are so worth it I promise!! The magic that comes with positive self-talk is incredible. You will radiate from the inside out! 

Check out the live break below and if you need help with anything go to lamplightcounseling.net and let them Light the Path To Hope!