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Music & Mental Health

Hey everyone! I’m shocked that I haven’t covered this one yet but here we are talking about how important...

Posted By Carrie Danger
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Greif and Joy

Hey guys, This one felt a little heavy but I hope someone can use it in their life to...

Posted By Carrie Danger
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New Year’s Resolutions… in July?

Hey guys! I thought I would share with you my conversation with Bridget, our Certified Professional Therapist from Lamplight...

Posted By Carrie Danger
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What If?

Hey MHM gang!  https://1073cleveland.com/administrator/index.php?option=com_k2&view=item#k2TabImage Last week I was in the trenches with over thinking as I’m sure you can...

Posted By Carrie Danger
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Compliment Yourself

Hey guys!  Over the weekend it occured to me that maybe I should reframe the phrase self-talk… maybe just...

Posted By Carrie Danger
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Results Don’t Lie

Hey guys!  Over the weekend I completed my first 25K and as stoked as I am to have completed...

Posted By Carrie Danger
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Listen Live!

LISTEN TO 1073 LIVE HERE

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Mental Health Monday: Introducing Lamplight Counseling

Hey Everyone! We’re back with another Mental Health Monday and today I wanted to introduce our brand new sponsor,...

Posted By Carrie Danger
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Self-Love w/ Carrie Danger

Hey Guys!  I know we’ve talked about this before but it’s so important to remind you that your self...

Posted By Carrie Danger
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MHM: Consistency

Hey guys!  The year of January is almost over. (yes this month will make you feel every single day)...

Posted By Carrie Danger
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Bittersweet Revenge

Hey guys,  I had the pleasure of sitting down with DJ (Dennis) and Angel of Cleveland’s Own Bittersweet Revenge....

Posted By Carrie Danger
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MHM Routines w/ David Lynch

Hey Guys!  I don’t know about you but I love getting validation for things I already do or know!...

Posted By Carrie Danger
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MHM: Self-Care Power Up

Hey guys!  Today we are taking a new look at self-care. I practice this regularly and it really makes...

Posted By Carrie Danger
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Discomfort = Growth w/ Carrie Danger

Hey guys! First MHM in 2025 and we are diving right in with some hard truths… but in a...

Posted By Carrie Danger
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MHM: Smart Goals w/ Carrie Danger

Hey Guys!!  This is the last MHM for the year and I have to say, it’s been such an...

Posted By Carrie Danger

Hello there! Today I want to talk about how your perspective on setbacks and “failures” can make or break your growth. Flip

Hey gang! I love the quote “Do something today that your future self will thank you for”. The little things today really

Hey guys! So believe it or not I actually get worked up and anxious about meeting new people and being in a

Hey everyone, I thought today we would talk about how lending a hand can not only benefit the person receiving the help

Arrows in Action has new music on the way! Side A of ‘I Think I’ve Been Here Before’ came out in May.

Hey everyone! I’m shocked that I haven’t covered this one yet but here we are talking about how important music is for

Hey guys, This one felt a little heavy but I hope someone can use it in their life to deal with the

Hey guys! I thought I would share with you my conversation with Bridget, our Certified Professional Therapist from Lamplight Counseling Services about

Hey MHM gang!  https://1073cleveland.com/administrator/index.php?option=com_k2&view=item#k2TabImage Last week I was in the trenches with over thinking as I’m sure you can relate. I did

Hey guys!  Over the weekend it occured to me that maybe I should reframe the phrase self-talk… maybe just simply paying yourself

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