107.3 ALT CLE

Personalities

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Three Days Grace – Neil Sanderson x Carrie Danger

Hey check out my interview with Three Days Grace drummer Neil Sanderson at Inkcarceration Music and Tattoo Festival 2025!...

Posted By Carrie Danger
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Self Value/ Personal Frequency

My Grandpa inspired this MHM. He was talking about his self value recently and how important it is for...

Posted By Carrie Danger
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Finding the Right Therapy for YOU

Hey gang! I am always saying “try therapy, you’ll love it!” but how do you know what type of...

Posted By Carrie Danger
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Perspective Matters

Hello there! Today I want to talk about how your perspective on setbacks and “failures” can make or break...

Posted By Carrie Danger
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Little Steps for Big Goals

Hey gang! I love the quote “Do something today that your future self will thank you for”. The little...

Posted By Carrie Danger
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Be Yourself

Hey guys! So believe it or not I actually get worked up and anxious about meeting new people and...

Posted By Carrie Danger
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Lend a Helping Hand

Hey everyone, I thought today we would talk about how lending a hand can not only benefit the person...

Posted By Carrie Danger
Arrows in Action

Steffany talks with Arrows in Action

Arrows in Action has new music on the way! Side A of ‘I Think I’ve Been Here Before’ came...

Posted By Steffany
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Music & Mental Health

Hey everyone! I’m shocked that I haven’t covered this one yet but here we are talking about how important...

Posted By Carrie Danger
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Greif and Joy

Hey guys, This one felt a little heavy but I hope someone can use it in their life to...

Posted By Carrie Danger
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New Year’s Resolutions… in July?

Hey guys! I thought I would share with you my conversation with Bridget, our Certified Professional Therapist from Lamplight...

Posted By Carrie Danger
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What If?

Hey MHM gang!  https://1073cleveland.com/administrator/index.php?option=com_k2&view=item#k2TabImage Last week I was in the trenches with over thinking as I’m sure you can...

Posted By Carrie Danger
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Compliment Yourself

Hey guys!  Over the weekend it occured to me that maybe I should reframe the phrase self-talk… maybe just...

Posted By Carrie Danger
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Results Don’t Lie

Hey guys!  Over the weekend I completed my first 25K and as stoked as I am to have completed...

Posted By Carrie Danger
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Matt Rybar got to sit down and chat with Tom Sandoval of Tom Sandoval & The Most Extras. They’re coming to town

Over the weekend we were proud to be apart of the 23rd Annual NAMIWalks Greater Cleveland! It was great, everyone has a

Hey everyone, we’ve talked about ways to respond instead of react. But how about when you’ve been putting the work in and

Hey guys! I really love to add little quotes into my day to help me adjust my thought process for a more

Ohio natives The Devil Wears Prada was on the bill for Inkcarceration Music and Tattoo Festival 2025 and Jeremy took the time

Hey check out my interview with Three Days Grace drummer Neil Sanderson at Inkcarceration Music and Tattoo Festival 2025!  

My Grandpa inspired this MHM. He was talking about his self value recently and how important it is for us to be

Hey gang! I am always saying “try therapy, you’ll love it!” but how do you know what type of therapy is for

Hello there! Today I want to talk about how your perspective on setbacks and “failures” can make or break your growth. Flip

Hey gang! I love the quote “Do something today that your future self will thank you for”. The little things today really

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