
Hey! So I know I’m such a “if you want it go get ater it” kind of person but I recognize that

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Hey my LOTR lovers! This marks my second LOTR quote that’s inspired MHM… I wonder how many more I...
Hey friends, As I’ve said before, I do Mental Health Monday not just for you but WITH you. We are...
Hey guys! We have all been in the situation where we want to give someone the world to help...
Hey guys! Over the weekend I was hit with the urge to give up on something without even trying....
Hey guys!! I mentioned this topic in prior posts before Mental Health Monday was even a sound in your...
Hey Guys!! Today I was compelled to talk about stepping out of your comfort zone. Like most MHM’s I...
Hey guys! ICYMI Mental Health Monday! Today I wanted to touch on how the small things make big changes....
Hey guys! Today’s Mental Health Monday was inspired by Alyssa’s giveaway this week. Lord of the Rings at Blossom...
Happy July 1st everyone! Mental Health Monday is a great way to start the week and how lucky for...
Hey Everyone! As you know, we will inevitably have tough times. Those tough times are great for you to learn...
Hey everyone! If you’re reading this, THANK YOU for taking the time to click and check out the post...
Hey guys!! Happy Monday, welcome to another MHM. This week I was stumped but with the weather being a...
Hey guys!! This Mental Health Monday is HUGE! It sort of ties into one from a few weeks ago,...
Hey Guys! So I usually do a pretty good job of finding a quote that sort of goes with...
Hey everyone! I think this is my favorite MHM so yet! Give this a listen and remember, YOU are...
Hey! So I know I’m such a “if you want it go get ater it” kind of person but I recognize that
Hey guys! I’ve been doing a lot of reflecting on 2024 and I gotta tell you, there was plenty of UPS and
Hey Guys! Very excited to talk to you about this topic today, it’s okay to ask for help! Listen in as I
Hey Guys! I think it’s safe to say the past almost 12 months feels like 2 years worth of living. Speaking from my
Hey Guys! One time a friend said “You wouldn’t let someone treat your sister like that would you?” The background of that
The holidays are a great time to see family and friends but if you’re like me you tend to bite off more
Hey everyone! Today I thought we could get ourselves ready for the sometimes chaotic and overstimulating holidays! If you’re like me you
Hey guys! So I have talked about committing to your goals and going after it and going hard… but I want to
Hey guys! Last week we talked about committing to yourself and your goals and today we discuss follow through and the WHY!
Hey guys! Today I want to talk about committing to yourself and what you want for your life. Your mind is powerful

