Hey guys! Today we are taking a new look at self-care. I practice this regularly and it really makes a difference in
Mental Health Monday
Join Carrie Danger every Monday after 5 as she gives you a dose of positivity to kick off your work week!
Brought to you by Lamplight Counseling Services, LLC – Lighting the Path to Hope.
Reflecting on 2024
Hey guys! I’ve been doing a lot of reflecting on 2024 and I gotta tell you, there was plenty...
Asking for Help
Hey Guys! Very excited to talk to you about this topic today, it’s okay to ask for help! Listen...
Circumstances w/ Carrie Danger
Hey Guys! I think it’s safe to say the past almost 12 months feels like 2 years worth of living....
Be Nice To Yourself w/ Carrie Danger
Hey Guys! One time a friend said “You wouldn’t let someone treat your sister like that would you?” The...
Saying “No” w/ Carrie Danger
The holidays are a great time to see family and friends but if you’re like me you tend to...
Sail Your Ship w/ Carrie Danger
Hey everyone! Today I thought we could get ourselves ready for the sometimes chaotic and overstimulating holidays! If you’re...
Don’t Burn Out w/ Carrie Danger
Hey guys! So I have talked about committing to your goals and going after it and going hard… but...
Follow Through MHM w/ Carrie Danger
Hey guys! Last week we talked about committing to yourself and your goals and today we discuss follow through...
Mental Health Monday w/ Carrie Danger
Hey guys! Today I want to talk about committing to yourself and what you want for your life. Your...
Mental Health Monday w/ Carrie Danger
Hey guys! Today is National Forgiveness and Happiness Day, so I thought that would be a good starting point...
Mental Health Monday w/ Carrie Danger
Hey guys! To wrap up the month of September I wanted to bring a slight close to the series...
Mental Health Monday w/ Carrie Danger
Hey guys! To follow up on last week, where we talked about worrying and how it doesn’t do you...
Mental Health Monday w/ Carrie Danger
Hey guys! Today’s quote is one I know you can relate with. Have you found yourself worrying about “what...
Mental Health Monday w/ Carrie Danger
Hey guys!! We have all been conditioned to believe that a bit of health competition isn’t so bad in...
Mental Health Monday w/ Carrie Danger
Hey my LOTR lovers! This marks my second LOTR quote that’s inspired MHM… I wonder how many more I...
Hey guys! First MHM in 2025 and we are diving right in with some hard truths… but in a nice way. I
Hey Guys!! This is the last MHM for the year and I have to say, it’s been such an honor and a
Hey Guys! I’ve said it before I draw inspiration from my real life. It could be how I have been feeling, it
Hey! So I know I’m such a “if you want it go get ater it” kind of person but I recognize that
Hey guys! I’ve been doing a lot of reflecting on 2024 and I gotta tell you, there was plenty of UPS and
Hey Guys! Very excited to talk to you about this topic today, it’s okay to ask for help! Listen in as I
Hey Guys! I think it’s safe to say the past almost 12 months feels like 2 years worth of living. Speaking from my
Hey Guys! One time a friend said “You wouldn’t let someone treat your sister like that would you?” The background of that
The holidays are a great time to see family and friends but if you’re like me you tend to bite off more
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