Tomorrow is 4/20 and you know what that means…. Smoke em if you got em!  Maybe you are the type to throw

So today is National Exercise Day and I actually wanted to talk about music and working out so what better time than

Over the weekend I celebrated my 34th birthday with some of my favorite people. Among the many activities I attended the Punk

Today is not only National Grilled Cheese Day but on this day in 1988 (35 years ago… I know wtf?). Alfred “Weird

Today is International Louie Louie day and I thought it would be nice to discuss a song that we all know and

So as we know Friday was the Cleveland Guardians Home Opener against the Seattle Mariners. Before we get into the game let’s

It’s Throwback Thursday! Tonight we are going to highlight Yellowcard!  Let’s get started, the band was formed in 1997 in Jacksonville, Florida.

Picking up where we left off… the sport had come to a halt so Seltzer sold the rights to the International Roller

Picking up where we left off… In 1935 the first Transcontinental Derby took place with 20,000 people watching the action. Two-person teams,

Over the weekend I was able to attend a Roller Derby Fundraiser for a local young team named Crooked River Roller Derby,