Over the weekend we were proud to be apart of the 23rd Annual NAMIWalks Greater Cleveland! It was great, everyone has a story and it was wonderful to share space with people who get it. While there, a gentleman said “Don’t lecture someone who needs a hug” and that stuck.

So take a listen and see if maybe it will stick for you too!

If you want to level up your mental health, reach out to Lamplight Counseling with 3 locations and online counseling available. They have something for everyone!