Hey gang!

I am always saying “try therapy, you’ll love it!” but how do you know what type of therapy is for you? What do you do if you don’t like the first person you sit down with? I experienced this myself, I tried online therapy and had to switch therapists a few times. It’s not easy but it’s worth it.

For me, therapy is best in person with a woman. Let Lamplight Counseling help you figure out how you would grow best with therapy!

Listen below to hear what Bridget has to say about it!